Weigh In record (no journal entry) for 23 June 2016
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194.4 lb
Lost so far: 12.0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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320 kcal
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Fat: 16.00g | Prot: 10.00g | Carb: 36.00g.
Lunch: Christie Original Wheat Thins, Bumble Bee Chicken Salad with Crackers Kit. more...
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steady weight
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orlandy's weight history
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