Weigh In record (no journal entry) for 23 June 2016
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214.0 lb
Lost so far: 23.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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203 kcal
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Fat: 14.90g | Prot: 13.53g | Carb: 2.68g.
Breakfast: Scrambled Egg (Whole, Cooked). more...
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gaining 2.3 lb a week
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buntay's weight history
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