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Ginevra de Camelot
Journal
23 Jun 16
Ginevra de Camelot's Journal, 23 June 2016
Ginevra de Camelot's Profile
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Weigh In record (no journal entry) for 23 June 2016
148.4 lb
Lost so far:
3.7 lb
.
Still to go:
18.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2016:
449 kcal
Fat: 20.84g | Prot: 24.90g | Carb: 40.25g.
Breakfast:
Pasta Carbonara, Taquitos de Pollo.
more...
1986 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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