Weigh In record (no journal entry) for 23 June 2016
|
146.6 lb
Lost so far: 2.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2016:
|
299 kcal
|
Fat: 9.26g | Prot: 3.13g | Carb: 50.43g.
Breakfast: Coffee with Cream and Sugar, Great Value Cinnamon Rolls with Icing. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
noneya42120's weight history
|