Weigh In record (no journal entry) for 23 June 2016
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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130 kcal
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Fat: 3.00g | Prot: 2.00g | Carb: 23.00g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate (Container). more...
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gaining 0.7 lb a week
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Michael8529's weight history
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