Weigh In record (no journal entry) for 07 December 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 December 2011:
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1619 kcal
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Fat: 83.06g | Prot: 80.57g | Carb: 141.82g.
Breakfast: raw sugar, coffee, butter, rye thins. Lunch: pickles, Mayonnaise, BOLOGNA, Sandwich Thins - Seedless Rye. Dinner: texas toast , italian dressing, Lettuce Salad with Assorted Vegetables, beef steak . Snacks/Other: Fudge Dipped Coconut Chewy Granola Bar, Special K Cereal Bars - Strawberry. more...
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steady weight
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