JorgeCordero's Journal, 23 June 2016

266.0 lb Lost so far: 1.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 32.50g | Prot: 71.00g | Carb: 149.00g.   Breakfast: Alacer Corp Emergen-C Super Orange, Jenny Craig Vanilla Cream Shake, Jenny Craig Cranberry Almond Barscotti. Lunch: Dannon Light & Fit Greek - Strawberry Banana, Jenny Craig Baja - Style Chicken Quesadilla. Dinner: Jenny Craig Beef Merlot, Jenny Craig Vegetable Minestrone Soup. Snacks/Other: Jenny Craig Triple Chocolate Cheesecake, Jenny Craig Oatmeal Raisin Anytime Bar. more...

3140 kcal

Activities & Exercise: Cardio - 10 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...