pinkstrawberry's Journal, 19 January 2010

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Weigh In record (no journal entry) for 19 January 2010

164.0 lb Lost so far: 1.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2010:

1103 kcal

Fat: 44.63g | Prot: 84.01g | Carb: 91.97g. Breakfast: yoplait source, Reduced Fat Latte Coffee, scrambled eggs. Dinner: Chunky Chicken Vegetable Soup (Canned, Condensed). Snacks/Other: yoplait source. more...

2828 kcal

Activities & Exercise: Shoveling - 3 hours, Sitting - 2 hours, Resting - 13 hours, Sleeping - 6 hours. more...

losing 7.0 lb a week

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it's so hard no to munch at night.. I WANT FOOD!! But my man keeps my mind busy,with hand rubs and such. It's for the best,gotta stay strong!

19 Jan 10 by member: pinkstrawberry


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pinkstrawberry's Journal, 19 January 2010

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