Weigh In record (no journal entry) for 07 December 2011
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147.8 lb
Lost so far: 9.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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120 kcal
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Fat: 2.50g | Prot: 5.50g | Carb: 19.00g.
Lunch: Pumpkin Spice Latte (Tall). more...
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losing 12.6 lb a week
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aeg0065's weight history
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