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Batumi
Journal
23 Jun 16
Batumi's Journal, 23 June 2016
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Weigh In record (no journal entry) for 23 June 2016
210.1 lb
Lost so far:
186.3 lb
.
Still to go:
33.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2016:
374 kcal
Fat: 2.90g | Prot: 13.70g | Carb: 71.60g.
Breakfast:
Aldi Bayerische Brezen, Bäcker Bachmeier Bayrische Brezeln.
more...
2322 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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