Weigh In record (no journal entry) for 22 June 2016
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198.2 lb
Lost so far: 11.0 lb.
Still to go: 198.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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1402 kcal
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Fat: 59.69g | Prot: 78.52g | Carb: 153.21g.
Breakfast: WonderSlim Pretzel Bows. Lunch: Pace Medium Picante Sauce, WonderSlim Tomato Soup, Calidad White Corn Tortilla Chips. Dinner: Birds Eye Steamfresh Lightly Seasoned Asian Medley, Asparagus, Meijer Italian Style Meatballs. Snacks/Other: Sam's Choice Chocolate Chip Cookies, WonderSlim Protein Snack Bars - Chocolate Peanut Butter, WonderSlim Protein Snack Bars - Chocolate Peanut Butter, WonderSlim Protein Snack Bars - Chocolate Peanut Butter. more...
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gaining 5.6 lb a week
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