kimma_chong's Journal, 07 December 2011

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Weigh In record (no journal entry) for 07 December 2011

141.1 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entries for 07 December 2011:

2481 kcal

Fat: 110.28g | Prot: 118.84g | Carb: 249.98g. Breakfast: Glutinous Paste, apple. Lunch: fried rice, spicy chicken. Dinner: Chinese Eggplant, Chicken Meat and Skin (Roasting), Chinese Fried Rice. Snacks/Other: Yogurt, Guava. more...

1915 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 2 hours. more...

gaining 0.1 lb a week

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kimma_chong's Journal, 07 December 2011

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