Weigh In record (no journal entry) for 22 June 2016
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198.0 lb
Lost so far: 113.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 June 2016:
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960 kcal
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Fat: 58.00g | Prot: 69.00g | Carb: 34.00g.
Breakfast: Oh Yeah! Birthday Cake. Lunch: Mcdonald's Chicken Nuggets (6), McDonald's McDouble (No Bun). more...
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losing 0.4 lb a week
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