Weigh In record (no journal entry) for 06 December 2011
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196.6 lb
Lost so far: 5.1 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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622 kcal
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Fat: 12.23g | Prot: 28.36g | Carb: 110.06g.
Breakfast: Bagel Thins - Plain, Apples. Lunch: Chicken Margherita. Snacks/Other: Chewy Granola Bars - Strawberry Yogurt. more...
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losing 2.9 lb a week
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vegasgirl59's weight history
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