Weigh In record (no journal entry) for 22 June 2016
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187.0 lb
Lost so far: 26.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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322 kcal
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Fat: 14.50g | Prot: 18.50g | Carb: 27.30g.
Breakfast: Picard Hachis Parmentier (300g). more...
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losing 1.3 lb a week
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Yuùmi's weight history
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