Weigh In record (no journal entry) for 22 June 2016
|
200.6 lb
Lost so far: 2.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2016:
|
2066 kcal
|
Fat: 88.82g | Prot: 94.47g | Carb: 224.74g.
Breakfast: Scrambled Egg (Whole, Cooked), Starbucks White Chocolate Mocha (Grande), Dunkin' Donuts Freshly Brewed Tea with Sugar, McDonald's Fruit & Maple Oatmeal. Lunch: Cheese Pizza, Baked Pasta, Baked Pasta. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|