Ruddyadames's Journal, 19 January 2010

Weigh In record (no journal entry) for 19 January 2010
206.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2010:
1335 kcal Fat: 62.00g | Prot: 97.00g | Carb: 105.00g.   Breakfast: 6" Chicken and Bacon Ranch, Muscle Milk Light Powder. more...
gaining 8.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ruddyadames's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.