Weigh In record (no journal entry) for 19 January 2010
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206.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2010:
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1335 kcal
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Fat: 62.00g | Prot: 97.00g | Carb: 105.00g.
Breakfast: 6" Chicken and Bacon Ranch, Muscle Milk Light Powder. more...
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gaining 8.2 lb a week
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Ruddyadames's weight history
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