Weigh In record (no journal entry) for 22 June 2016
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268.5 lb
Lost so far: 0 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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1070 kcal
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Fat: 30.52g | Prot: 54.34g | Carb: 150.85g.
Breakfast: Alacer Corp Emergen-C Super Orange, Coffee with Skim Milk, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Lunch: Jenny Craig Fish & Chips. Dinner: Jenny Craig Vegetable Minestrone Soup, Jenny Craig Pepperoni Pizza. Snacks/Other: Jenny Craig S'mores Bar, Dannon Light & Fit Yogurt - Strawberry Cheesecake, Jenny Craig Oatmeal Raisin Anytime Bar. more...
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losing 28.0 lb a week
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