darrypars's Journal, 07 December 2011

Weigh In record (no journal entry) for 07 December 2011

228.2 lb Lost so far: 7.7 lb. Still to go: 40.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 December 2011:

193 kcal

Fat: 8.40g | Prot: 9.89g | Carb: 19.29g. Breakfast: Whole Wheat Bread, Fried Egg. more...

3296 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 47 minutes, Resting - 16 hours, Sleeping - 7 hours and 13 minutes. more...

gaining 0.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

darrypars's weight history