Weigh In record (no journal entry) for 08 January 2010
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172.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2010:
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1318 kcal
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Fat: 31.43g | Prot: 43.92g | Carb: 222.35g.
Breakfast: Black coffee, pop tart, muffin tops, egg and sausage , natural bran flakes. Lunch: G2, mashed potatoes, black eyed peas, pork chop. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: popcorn, Chocolate Fudge Candies. more...
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1913 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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