I need to get on track! What an eye opener it is to track food again.
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 June 2016:
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1376 kcal
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Fat: 90.86g | Prot: 60.68g | Carb: 95.18g.
Breakfast: Quest Lemon Cream Pie Protein Bar. Lunch: Subway Chopped Tuna Salad. Dinner: Jimmy Dean Premium Pork Regular Sausage, Tillamook Medium Cheddar Cheese, Philadelphia Original Cream Cheese, Red Sweet Pepper. Snacks/Other: Harvest Snaps Snapea Crisps, Godiva Chocolate Truffles. more...
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gaining 0.2 lb a week
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