Weigh In record (no journal entry) for 06 December 2011
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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1293 kcal
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Fat: 32.31g | Prot: 26.55g | Carb: 216.10g.
Lunch: Carrots (Drained Solids, Canned), Vegetable Soup (with Equal Volume Water, Canned). Dinner: Sprite (Small Cup), Classic Ranch Dressing, Sweet & Sour Nugget Sauce, Sour Cream & Chives Baked Potato, Garden Side Salad, 5 Piece Spicy Chicken Nuggets. more...
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steady weight
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grannyx8's weight history
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