Greece cup's Journal, 21 June 2016

156.0 lb Lost so far: 97.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 76.50g | Prot: 30.00g | Carb: 69.00g.   Breakfast: Lindsay Large Black Olives, Great Value Low Fat Chewy Granola Bars - Chocolate Chunk. Lunch: Planters Salted Peanuts (1 oz). Dinner: Kirkland Signature Granola Snack Mix, Dannon Light & Fit Greek - Caramel Macchiato. more...

2300 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Working - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...