Weigh In record (no journal entry) for 21 June 2016
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126.2 lb
Lost so far: 7.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2016:
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447 kcal
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Fat: 19.45g | Prot: 21.78g | Carb: 48.18g.
Breakfast: Coffee. Lunch: Boiled Egg. Dinner: Boiled Egg, Earthbound Farm Romaine, Apples. Snacks/Other: Oil Popped White Popcorn, Apples. more...
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losing 2.1 lb a week
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AprylleDawn's weight history
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