Weigh In record (no journal entry) for 21 June 2016
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201.9 lb
Lost so far: 7.5 lb.
Still to go: 47.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 June 2016:
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1156 kcal
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Fat: 104.15g | Prot: 32.00g | Carb: 23.04g.
Breakfast: Cachamate Yerba Mate. Lunch: Huevo Frito, Molino Cañuelas Aceite de Girasol, Paty Hamburguesas Finitas. Dinner: Mendicrim Queso Crema, Riera Tostadas de Mesa. Snacks/Other: La Serenísima Crema de Leche, Café Instantáneo, Chocolate en Polvo (sin Endulzante), La Serenísima Crema de Leche, Aceite de Coco, Cachamate Yerba Mate. more...
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2672 kcal
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Activities & Exercise:
Dance (square dancing) - 30 minutes, Studying - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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