MrsDavi's Journal, 21 June 2016

126.3 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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216 kcal

Fat: 16.35g | Prot: 9.50g | Carb: 9.00g.   Breakfast: Driscoll's Raspberries, Spartan Bacon - Maple Flavored. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack. more...

3776 kcal

Activities & Exercise: Desk Work - 7 hours and 45 minutes, Grocery Shopping - 1 hour, walking (exercise ) - 1 hour and 8 minutes, Resting - 7 hours and 34 minutes, Sleeping - 6 hours and 33 minutes. more...