Weigh In record (no journal entry) for 21 June 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2016:
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1215 kcal
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Fat: 39.66g | Prot: 34.63g | Carb: 181.66g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Chocolat Noir Caramel & Fleur de Sel. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Kraft Cheese Whiz Jalapeño, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Compliments Tartinade Miel Pur, Leclerc Tradition 1905 Social Tea, Plaisirs Gastronomiques Salade de Poulet, Cracker Barrel Monterey Jack Jalapeño, French's Moutarde Classic Yellow Épicé, Pom Cinnamon Raisin Bagel, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1215 kcal
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Activities & Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
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losing 7.0 lb a week
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