Weigh In record (no journal entry) for 21 June 2016
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213.0 lb
Lost so far: 37.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2016:
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1304 kcal
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Fat: 78.45g | Prot: 125.18g | Carb: 39.12g.
Breakfast: Zucchini, Eggland's Best Large Grade A Eggs, Monster Beverage Zero Ultra. Lunch: Parmesan Cheese (Shredded), Kroger Romaine Hearts Jumbo, Chicken Breast, T. Marzetti Supreme Caesar Dressing. Dinner: Iceberg Lettuce (Includes Crisphead Types), Ortega Original Taco Sauce, Sargento Classic Sharp Cheddar Cheese, Laura's Lean Beef 96% Lean Ground Beef, Kroger Sour Cream, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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losing 42.0 lb a week
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