Weigh In record (no journal entry) for 21 June 2016
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272.5 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2016:
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1106 kcal
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Fat: 27.73g | Prot: 56.37g | Carb: 162.69g.
Breakfast: Jenny Craig Cinnamon Rolls, Alacer Corp Emergen-C Super Orange, Coffee with Skim Milk. Lunch: Jenny Craig Turkey Burger Sandwich, Jell-O Sugar Free Chocolate Vanilla Swirls. Dinner: Jenny Craig Turkey & Wild Rice. Snacks/Other: Jenny Craig Classic Hummus & Wheat Crackers, Tomato Soup (Prepared with Water), Jenny Craig Oatmeal Raisin Anytime Bar. more...
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gaining 0.6 lb a week
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