Fatgyal's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
155.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2011:
390 kcal Fat: 9.50g | Prot: 27.00g | Carb: 54.00g.   Breakfast: Special K Protein Shake - French Vanilla. Lunch: Healthy Choice Chicken Alfredo Florentine. more...
gaining 1.7 lb a week

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