Weigh In record (no journal entry) for 06 December 2011
|
203.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2011:
|
926 kcal
|
Fat: 56.27g | Prot: 69.26g | Carb: 33.30g.
Breakfast: Atkin's Caramel Chocolate nut. Lunch: mozzarella provolone, Red Pepper Alfredo, ground beef. Dinner: cream cheese dip, grapes, pork loin. Snacks/Other: cheese stick. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DisneyKatie's weight history
|