Weigh In record (no journal entry) for 06 December 2011
|
190.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2011:
|
560 kcal
|
Fat: 11.00g | Prot: 33.00g | Carb: 84.00g.
Breakfast: D-Lights Turkey Sausage Whole Grain Bagel. Lunch: healthy choice cafe general. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|