Weigh In record (no journal entry) for 19 January 2010
|
264.4 lb
Lost so far: 0 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2010:
|
1629 kcal
|
Fat: 41.11g | Prot: 75.73g | Carb: 239.99g.
Breakfast: No Calorie Sweetener Packets, Cinnamon Bun Coffee Creamer, Special K Cereal bar, Frappuccino Coffee Drink Mocha Lite Lowfat. Lunch: clementines lil cuties clementines, French Bread Pepperoni Pizza. Dinner: Cheesecake, Ice Cream Cone. Snacks/Other: del monte light peaches, Chewy Lowfat Granola Bars - S'mores, Reduced Fat Peanut Butter, yoplait light. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vvargas621's weight history
|