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Had guesses at original weight on Nov 28. I know I've lost because my scale at home shows lower
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164.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 December 2011:
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1377 kcal
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Fat: 35.10g | Prot: 54.65g | Carb: 213.58g.
Breakfast: Snow or Sugar Snap Peas, Carrots, Celery, Bananas. Lunch: Macaroni & Cheese. Dinner: California Rolls, Egg, The Big 16, Non Hydrogenated Margarine. Snacks/Other: Grapes, Astro Zero% Yogurt, Cream (Half & Half), Coffee, No Calorie Sweetener. more...
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2623 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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