Weigh In record (no journal entry) for 21 June 2016
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151.5 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2016:
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181 kcal
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Fat: 0.78g | Prot: 7.12g | Carb: 32.78g.
Breakfast: Farmdale Skim Long Life Milk, Aldi Bran & Sultanas. more...
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gaining 0.9 lb a week
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Antonia Katya's weight history
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