Patrishka's Journal, 06 December 2011

112.0 lb Lost so far: 15.4 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 59.39g | Prot: 49.65g | Carb: 123.95g.   Breakfast: krispy kreme, salami, Fried Egg. Lunch: quinoa, kale, quinoa, tofu spring. Dinner: 34 degree, bacon, shrimp. more...

1237 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...