Weigh In record (no journal entry) for 06 December 2011
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174.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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604 kcal
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Fat: 21.60g | Prot: 27.29g | Carb: 76.20g.
Breakfast: Egg, Chocolate Muffin, Cinnamon Swirl Bagel. more...
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steady weight
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Theresa 1976's weight history
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