Weigh In record (no journal entry) for 06 December 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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2215 kcal
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Fat: 89.84g | Prot: 85.15g | Carb: 269.88g.
Breakfast: Grapes, Poppy Seed Bagel, Regular Cream Cheese Spread. Lunch: Grilled Chicken Mac & Cheese. Dinner: waffle fries chick fil a, Spicy Chicken Deluxe Sandwich. Snacks/Other: Chocolate Vanilla Swirl Pudding Snack, mini twix. more...
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steady weight
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keninva's weight history
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