Weigh In record (no journal entry) for 06 December 2011
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214.0 lb
Lost so far: 45.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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2173 kcal
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Fat: 64.50g | Prot: 73.00g | Carb: 259.10g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Ravioli Bellisio. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye), Pretzel Sticks 100 Calorie Pack. Snacks/Other: Lite Beer, Goldfish - Cheddar. more...
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steady weight
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