Weigh In record (no journal entry) for 20 June 2016
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198.6 lb
Lost so far: 61.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2016:
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156 kcal
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Fat: 5.74g | Prot: 7.16g | Carb: 22.00g.
Breakfast: Coffee (Espresso Brewed), Clif Bar Clif Bar - Chocolate Chip. more...
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gaining 4.7 lb a week
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Bertamusprime's weight history
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