Suzeque's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011

146.4 lb Lost so far: 1.6 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2011:

816 kcal

Fat: 54.00g | Prot: 14.00g | Carb: 72.00g. Dinner: Bread Stick with Garlic Butter, Garden-fresh Salad with Dressing. more...

1666 kcal

Activities & Exercise: Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

losing 1.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

Suzeque's weight history