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tgb48
Journal
06 Dec 11
tgb48's Journal, 06 December 2011
tgb48's Profile
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Weigh In record (no journal entry) for 06 December 2011
182.0 lb
Lost so far:
46.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2011:
4 kcal
Fat: 0.00g | Prot: 0.04g | Carb: 1.33g.
Breakfast:
iced tea.
more...
2756 kcal
Activities & Exercise:
Sitting - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Sleeping - 6 hours.
more...
gaining 14.0 lb a week
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