Momtx3's Journal, 20 June 2016

129.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1081 kcal

Fat: 65.14g | Prot: 65.55g | Carb: 41.99g.   Breakfast: Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade). Lunch: Dickey's Barbecue Fried Onion Tanglers, Dickey's Barbecue Brisket, Lettuce Salad with Assorted Vegetables. Dinner: Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream. Snacks/Other: Blue Diamond Smokehouse Almonds. more...

1640 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...