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Tuesday...
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167.4 lb
Lost so far: 12.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2011:
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1668 kcal
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Fat: 41.83g | Prot: 63.58g | Carb: 230.62g.
Breakfast: NJoy coffee creamer, Organic Fat Free Milk, Oats, raisins, Cinnamon, Coffee. Lunch: kirkland bread, veggie patty subway, baby carrots. Dinner: Tomato Basil Bisque, pepper jack cheese, Dietz & Watson, kirkland bread. Snacks/Other: mandarin oranges, chai tea. more...
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2934 kcal
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Activities & Exercise:
Housework - 5 hours and 30 minutes, Resting - 2 hours, Desk Work - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Standing - 2 hours. more...
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steady weight
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