halligan1201's Journal, 20 June 2016

184.0 lb Lost so far: 42.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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3026 kcal

Fat: 133.22g | Prot: 96.06g | Carb: 361.07g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Apples. Dinner: Regular Beer, Live G Free Caramel Apple Baked Chewy Bars, Egg White, El Popular Chorizo. Snacks/Other: M&M's Peanut Butter M&M's (Package), Mrs. Freshley's Donut Sticks (Package), M&M's Peanut Butter M&M's (Package), Mrs. Freshley's Icers Chocolate Creme Filled Cakes, M&M's Pretzel M&M's (Package). more...

2059 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...