Weigh In record (no journal entry) for 20 June 2016
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2016:
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1248 kcal
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Fat: 46.13g | Prot: 33.67g | Carb: 183.66g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Orange Intense et Amandes Chocolat Noir. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Plaisirs Gastronomiques Salade de Poulet, Christie Fins au Blé Patate Douce - Grains Entiers, V8 V-Go Smooth & Seasoned. Dinner: Compliments Tartinade Miel Pur, Leclerc Tradition 1905 Social Tea, Clover Leaf Seafood Lemon & Pepper Tuna Salad Kit, Ritz Handi-Snacks Breadsticks'n Cheese Spread. Snacks/Other: Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Homemaid Sucre à la Crème, Eau de Robinet. more...
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1230 kcal
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Activities & Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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gaining 3.5 lb a week
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