Weigh In record (no journal entry) for 20 June 2016
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135.4 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 June 2016:
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2171 kcal
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Fat: 90.03g | Prot: 66.00g | Carb: 288.83g.
Breakfast: Butter, Rye Bread, Cheese, Sugar. Lunch: Philadelphia Light Cream Cheese, Rye Bread, Smoked Salmon. Dinner: Olives, Red Onions, Cherry Tomatoes, Pepper, Cucumber, Feta Cheese. Snacks/Other: Sweet Cherries, Raspberries, Milk Chocolate, Grapes, Blueberries. more...
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gaining 0.5 lb a week
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