Briss3's Journal, 20 June 2016

Weigh In record (no journal entry) for 20 June 2016
135.4 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed N/A.

Diet Calendar Entry for 20 June 2016:
2171 kcal Fat: 90.03g | Prot: 66.00g | Carb: 288.83g.   Breakfast: Butter, Rye Bread, Cheese, Sugar. Lunch: Philadelphia Light Cream Cheese, Rye Bread, Smoked Salmon. Dinner: Olives, Red Onions, Cherry Tomatoes, Pepper, Cucumber, Feta Cheese. Snacks/Other: Sweet Cherries, Raspberries, Milk Chocolate, Grapes, Blueberries. more...
gaining 0.5 lb a week

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