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Today I am stronger and I will walk in that. I will follow 100% today Thank you Lord!
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226.4 lb
Lost so far: 0.4 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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48 kcal
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Fat: 1.17g | Prot: 6.15g | Carb: 6.75g.
Lunch: Spinach (Chopped or Leaf, Frozen). more...
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