Weigh In record (no journal entry) for 19 June 2016
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288.0 lb
Lost so far: 39.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2016:
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940 kcal
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Fat: 43.00g | Prot: 61.50g | Carb: 78.50g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Cafe Latte. Lunch: Dannon Oikos Traditional Greek Yogurt - Cafe Latte. Snacks/Other: Jones Dairy Farm Braunschweiger Liverwurst. more...
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losing 0.3 lb a week
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Cyberlarson's weight history
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