Weigh In record (no journal entry) for 19 June 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2016:
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1753 kcal
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Fat: 80.26g | Prot: 38.83g | Carb: 195.69g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Orange Intense et Amandes Chocolat Noir. Lunch: Cookies aux Pépites de Chocolat (avec de la Margarine), Brownies, Produits Agricoles Beaudry Sucre à la Crème à l'érable, Dynasty Thai Hot Chili Mayonnaise, Plaisirs Gastronomiques Salade de Poulet, Baguette, Vin de Table Rouge. Dinner: Cookies aux Pépites de Chocolat (avec de la Margarine), Jell-O Gel Snacks Strawberry No Sugar Added, Ritz Handi-Snacks Breadsticks'n Cheese Spread, Concombre (Pelé), Plaisirs Gastronomiques Salade de Poulet, Christie Fins au Blé Grains Entier Épinard et Ail Rôti. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1220 kcal
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Activities & Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
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steady weight
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